DESK ESSENTIALS KIT (items you can keep at your desk!)

  • Backpack
  • Massage Ball 
  • DeskFit MMT Stone (Muscle Massage Tool)
  • Rubber Resistance Band
  • Drink Bottle/Coffee Thermo
  • QR code card linking to over 30 stretching and exercise videos,


  • 10 minute stretching and movement session
  • 15 minute higher intensity workout
  • 25 minute Pilates session
  • Basic ergonomic set up tutorial
  • Nutritional information card
  •  Simple Ergonomic tips session


Video Tutorials

Our video tutorials are linked via a QR code which is included in each kit!
Here is a snippet of our QR code tutorials.

The DeskFit Benefits

  • Reduce absenteeism
  • Increase job satisfaction
  • Increase flexibility and mobility
  • Improve concentration
  • Prolong mental stamina
  • Relieve stress
  • Promote wellbeing and staying active
  • Improve sleep quality
  • Improve posture
  • Promote time away from desk
  • Provide time for relaxation
  • Decrease likelihood of repetitive strain injuries (RSI)
  • Reduce workplace injuries/ailments
  • Improve productivity
  • Enhance motivation
  • Reduce healthcare costs for individuals and organisations
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