- Reduce absenteeism
- Increase job satisfaction
- Increase flexibility and mobility
- Improve concentration
- Prolong mental stamina
- Relieve stress
- Promote wellbeing and staying active
- Improve sleep quality
- Improve posture
An wholistic approach to workplace wellness
Our Kit ‘PLUS’ is our complete workplace wellness program. This includes either choice of our kits, as well as online wellness sessions which can include:
- DeskFit Movement & Wellbeing Kit/Desk Essentials Kit, including tutorials and wellness sessions through the QR Code PLUS
- Online Pilates and Yoga
- Online stretching and movement sessions
- Online higher intensity work out session
- Online Nutritional and Dietary advice and information sessions
Our online programs can be run weekly, fortnightly or monthly, with a combination of sessions. The choice is up to you and we can help tailor a program to suit your organisation.
All of our online sessions are run by an experienced health professional, including a Myotherapist, Physiotherapist, Pilates instructor and a Personal Trainer.
Starting from $200 per month.
Please contact us for more information. This is available for business packages only.
Our video tutorials are linked via a QR code which is included in each kit!
Here is a snippet of our QR code tutorials.
The DeskFit Benefits
- Promote time away from desk
- Provide time for relaxation
- Decrease likelihood of repetitive strain injuries (RSI)
- Reduce workplace injuries/ailments
- Improve productivity
- Enhance motivation
- Reduce healthcare costs for individuals and organisations