An wholistic approach to workplace wellness

Our Kit ‘PLUS’ is our complete workplace wellness program. This includes either choice of our kits, as well as online wellness sessions which can include:

  • DeskFit Movement & Wellbeing Kit/Desk Essentials Kit, including tutorials and wellness sessions through the QR Code PLUS
  • Online Pilates and Yoga
  • Online stretching and movement sessions
  • Online higher intensity work out session
  • Online Nutritional and Dietary advice and information sessions

Our online programs can be run weekly, fortnightly or monthly, with a combination of sessions. The choice is up to you and we can help tailor a program to suit your organisation.

All of our online sessions are run by an experienced health professional, including a Myotherapist, Physiotherapist, Pilates instructor and a Personal Trainer.

Starting from $200 per month.

Please contact us for more information. This is available for business packages only.

Video Tutorials

Our video tutorials are linked via a QR code which is included in each kit!
Here is a snippet of our QR code tutorials.

The DeskFit Benefits

  • Reduce absenteeism
  • Increase job satisfaction
  • Increase flexibility and mobility
  • Improve concentration
  • Prolong mental stamina
  • Relieve stress
  • Promote wellbeing and staying active
  • Improve sleep quality
  • Improve posture
  • Promote time away from desk
  • Provide time for relaxation
  • Decrease likelihood of repetitive strain injuries (RSI)
  • Reduce workplace injuries/ailments
  • Improve productivity
  • Enhance motivation
  • Reduce healthcare costs for individuals and organisations
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